Drink Sports Vs Water!

When comparing drink sprots vs water there are poisons. The good news is that you will, after reading this report, know for yourself without a doubt what are the good ones.

At one end of the scale we have highly acid and high sugar content "sports drinks" which are nothing more than a cool flavoured drink doing nothing more than to slow your body down. At the other end we may be drinkig pure distilled water with the impression that we are hydrating our body, but in fact are doing nothing more that cooling the body and leaving it mineral deficient at the same time.

Mineral Deficient!

That's right. You have a stitch in your belly, your legs are cramping and tommorrow you are going to be as sore as hell. "But I drank plenty of water!" What was missing was Electolytes. These are in fact just the essential minerals and trace elements that the internal communication system within our body vitally needs to send messages about and just to function in general.

Drink sports vs water is in fact a very large scale.

So when comparing drink sports vs water we just take for granted that the "Sports Drinks" marketed so well with their lovely graphic labels and "Power On, Energy Burster!" slogans are packed with all the key ingredients that we need as a sports person or professional.

The truth of the matter is that a large amount of our injuries that mystically occur, come about due to dehydration. So hydrating yourself then with these "sports drinks" and in most instances filling our bodies with highly acidic and even of late caffeine filled "energy bursts", it is no wander that our bodies pack it up under such duress.

Well done to all those athletes that are powering through to their successes in spite of the fact they are most probably filling their bodies with some of the most acidic and in that way toxic drinks on the market. The spirit of man and his intention to win will never be underestimated.

Just for starters in our drink sports vs water comparison, let's take a look at the acid/alkaline level of just a few of these so called sports drinks.

The Drinks Sports Vs Water pH Scale.

Distilled Water pH 7. Beer pH 4.5 Coffee pH 4.0 Red Bull pH 3.3 Full Throttle pH 2.9 Gatorade pH 2.9 Lipton Ice Tea pH 2.8 AMP Energy Drink pH 2.7 Power Aid pH 2.6

Please duplicate that stable datum. Acidic assists a desease environment. Alkaline promotes a healthy environment for the body.

Acidic "Sports Drinks" sure are an unusual way to "boost" the energy resources of a body when our blood level functions optimum at a pH level between 7.35 and 7.45. That is slighly alkaline and if our blood level is allowed to drop down to a pH of 7.2 we are facing body death. So why do these "sports drink" manufacturers beleive the high acidic drinks are beneficial for us sports athletes?

I suggest that we take a look at the "scientist" behind the recipe labs in order to take a closer look. We will either find unsporting university "educated" morons, or possibly some failed sports degree who failed on his sports scholarship and is now grudgingly making "magic potions" so that no one else is able to do what he himself failed to do.

The mind can only boggle at why marketing this type of product would occur in such a way in the name of sports drinks. More likely, "Marketing" is the button that we should take a closer look at. The concentration no doubt is on flavour, which is most easily acheived with high levels of sugar, caffeine and at a dangerously acidic level. Also, that first addictive rush we feel when our body is filled with caffeine and sugar is hard to resist when you once again grave an "energy" burst.

On top of the invested interest in having a society growing in these new diseases and increases levels and varieties of cancer, it appears that there is more to creating an "Acid Society" that meets the eye.

Drink sports vs water, but what about "Sugar Free!" This is a whole subject in itself. Artificial sweetners are in themselves poisons that can leed to many adverse effects including declined mental ability. Many ex nutra sweat and such drinkers have reported stopping due to a noticeable loss of memory occuring in their day to day life. But let's take this one up on another day.

So there is truth. Drink sports vs water will continue to be a war until the sports drink manufacturers are able to put their ethics in and bring about product that are more closely matched to what nature intended for man and the functioning of his body. A high quality sports drinks should match the ultimate drink of water in the following ways:

It should be high in alkaline so as to help counter act the acid foods that are such a large part of our diet. This high alkalinity also aids the absoption of the necessary nutrients, minerals and trace elements found in good foods.

It should have a high and correctly balanced level of the essential minerals and trace elements required for the correct structuring of our body's internal operating system. These minerals and trace elements are the vital electrolytes that we need for the electrical communication lines in our body to work efficiently. Electrolytes just ensure that the conductivity of our blood and nervous system are working at an optimum level.

Of course it should taste refreshing.

This is a simple formula to follow and many ethical manufacturers are following this line. In the following articles I will take you along this journey and once through you will be able to make the right decisions for yourself and be able to reach your sporting acheivements.

And the good news is that there are excellent sports drinks available.

Drink sports vs water!? When you are pushing your body to the absolute limit, do it a favour and fuel it with the hydration liquids that it needs. It is not just todays game that we are trying to will. You have a whole season to go and hopefully many seasons after that.

Warmly, Mike King

drink sports vs water

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